Is chicken keto? That’s a yes! In fact, as you’ll see, some of the best and tastiest keto recipes are made with chicken.

When it comes to affordable, easy-to-prepare, and versatile proteins, chicken is best. From soups, stews, and casseroles to curries, salads, and lunch bowls, there’s so much you can make with this popular ingredient, on any budget. And that’s also true on keto.

But while it’s best to go for fattier cuts when on a low-carb diet, like thighs and wings, leaner cuts can serve as perfect vessels for creamy sauces, hearty soups, and more. Plus, chicken packs quality protein, which, for the record, you need to get enough on a keto diet.

With all that said, below are some low-carb, keto-friendly chicken recipes worth trying. All are under 10g net carbs in a serving and most take around 30 minutes to make. You’ll find keto chicken breast recipes and keto grilled chicken to keto chicken casserole recipes and more.

1. Chicken Ranch Casserole

Chicken-Ranch-Casserole_Final

Whenever you end up with some leftover chicken and have a little extra time or energy to cook, make this chicken ranch casserole. It takes only a couple of minutes to assemble with ingredients you likely already have at home. It also requires only around 15 minutes of baking time.


2. Chicken Bacon Caesar Keto Casserole

Chicken-Bacon-Caesar-Keto-Casserole_Final

For fans of pancetta flavors, you have to try out this chicken and bacon casserole. It’s the perfect keto chicken dinner that includes Parmesan cheese, spinach, and mayo to give it a caesar salad theme, while the extra mozzarella helps bind everything together into cheesy goodness.


3. Buffalo Chicken Casserole

Buffalo-Chicken-Casserole_Final

Here’s a chicken casserole if you really love the flavor and spiciness of buffalo chicken wings. What you’ll also get with this are lots of melty cheese and flavorful veggies. It’s the perfect healthy weeknight dinner ready in less than an hour and that serves 4.


4. Keto Cashew Chicken

Keto-Cashew-Chicken_Final

Another fantastic weeknight dinner option is this keto-friendly cashew chicken. All you need to do is skip the cornstarch used in many cashew chicken recipes, and you’ll have a dish that has only 5g net carbs in a serving. All that without compromising on flavor or texture.


5. Keto Roast Chicken

Keto-Roast-Chicken_Final

For weekends or special occasions, make this garlic butter roast chicken. It takes around 2 hours to roast, but the flavor and tender texture is worth the wait. It goes well with so many sides like steamed veggies, mashed cauliflower, and salad greens. You could also use any leftovers for casseroles and meal prepping.


6. Keto Chicken Nuggets

Keto-Chicken-Nuggets_Featured-Image_WP

Here’s your favorite fast food turned low-carb and healthy. Keto chicken nuggets are made with almond flour and a bit of seasoning. The texture is crispy as should be, but the flavor is even better than the original. Great if you’re looking for dirty keto chicken recipes.


7. White Chicken Pizza

White-Chicken-Pizza

Low-carb white chicken pizza is a filling and healthy dinner option that’s ready in less than 30 minutes. Chicken, spinach, and mozzarella cheese are a fantastic trio in many recipes, including this one. And the added garlic and heavy cream make this even more so enticing. Make this anytime you’re bored with your usual pizza toppings.


8. Keto Chicken Pot Pie

Keto-Chicken-Pot-Pie

Chicken pot pie is the ultimate chicken-centric comfort food. And now you can make it low-carb with this keto chicken pot pie recipe. Ingredients you’ll need are butter, onion, peppers, stock, heavy, cream, some spices, and – of course – chicken! Since this recipe calls for shredded chicken, consider making this when you have leftovers.


9. Keto White Chicken Chili

Keto-White-Chicken-Chili

Who says you need beef to make a good chili? This keto white chicken chili is proof that’s definitely not the case. All you need to make it is chicken breasts, a jalapeno, and a combination of cream cheese and heavy cream as the main ingredients. The flavor is a perfect balance of spicy and creamy.


10. Easy Instant Pot Crack Chicken

Easy Instant Pot Crack Chicken Recipe

If you’re craving something extra, here’s something addictive that you can make in an instant pot. This crack chicken recipe uses lots of cream cheese, crispy bacon, ranch seasoning, and scallions. This combination creates a creamy, delicious meal that’s great served over salad greens. It’s also one of the easiest keto chicken recipes out there.


11. Keto Chicken Salad

Keto-chicken-salad

You can make this simple lunch meal anytime you have leftover rotisserie chicken or you can make it from scratch. Either way, this keto chicken salad is simple to make and it’s healthy to boot. But best of all – it’s very low in carbs at only 0.3g per serving.


12. Graveyard Chicken Enchilada Dip

Graveyard-Chicken-Enchilada-Dip

This graveyard chicken enchilada dip is a Halloween-themed snack, but that you can adjust and serve on other occasions, like parties and barbeques. It’s made with a handful of simple ingredients like melty cheese, shredded chicken, jalapenos, and taco seasoning. And if you use leftover chicken, it’s ready in a jiffy.


13. Curried Chicken Skillet

Curried-Chicken-Skillet

Looking for low-carb chicken skillet recipes? This is it! One-pot meals like these save you so much trouble and time. Make this curried chicken skillet on lazy weeknights or even weekends. What’s great about it is that it calls for healthy ingredients like cooked pumpkin, cauliflower rice, avocado oil, and curry powder.


14. Keto Enchilada Bowl

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Since corn tortillas are not allowed on keto, make this keto-friendly enchilada bowl instead. It’s spicy, filling, hearty, and on top of it all – healthy. That’s because to make this lunch or dinner option, you’re going to use avocados, tomatoes, jalapenos, and other nutritious and antioxidant-rich ingredients.


15. Keto Cobb Salad

Keto Cobb Salad

Cobb salads are hearty and decadent, and that’s also true with this keto-friendly version. This keto cobb salad calls for classic cobb salad ingredients like hard-boiled eggs, avocados, crisp bacon, tomatoes, and others. However, it’s made with a mayo and yogurt dressing instead of vinaigrette (often made with honey).


16. Keto Caesar Salad

Keto Caesar Salad

Classic Caesar salad, as you know, has croutons. This keto caesar salad, on the other hand, skips this carby ingredient and calls for a couple of simple ingredients and a rich mayo dressing. You can, of course, add keto-friendly croutons to this recipe if you like to add more crunch.


17. Jerk Chicken with Cauliflower Couscous

Jerk-Chicken-with-Cauliflower-Couscous_Final

If you love jerk seasoning, here’s a recipe that makes good use of it. Jerk chicken served over cauli couscous is an enticing lunch or dinner meal and one of the best quick keto chicken recipes. You can use store-bought seasoning or make your own from scratch.


18. Easy Chicken Piccata

Easy Chicken Piccata

Normally, you’d use wheat flour when making chicken piccata. But this keto version of chicken piccata uses super-fine almond flour instead. Other ingredients used are capers, butter, and lemon, which gives this meal a light and refreshing yet hearty flavor, which is perfect for springtime.

Final Notes

Chicken cuts, be they lean or fatty, are all great on a keto diet. They help add protein and saturated fats to keto meals along with other valuable nutrients. But most importantly, chicken makes it easy to stick to keto eating since it’s so versatile – variety, after all, makes everything more fun.

These recipes just go to show how easy it is to cook with chicken on keto. You can make casseroles, pot pies, pizzas, and salads with this ingredient. It’s also great for meal prepping, which we’re sure many low-carb eaters rely on to stay nourished. Hopefully, you’ve found at least some of the above recipes useful for your keto journey.

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