Making homemade keto meals isn’t always easy. Luckily, these meal delivery services are here to help you stay true to keto.
Staying on any diet is hard enough. But going keto can get exceptionally difficult considering all the planning, counting, and tracking involved. For anyone with a full schedule, making all your meals at home, from scratch, daily, is next to impossible. And unfortunately, eating out is not an option either if you want to eat healthily and on a budget.
But there’s good news! A growing number of keto meal delivery services are now offering fresh ingredients, frozen meals, and ready-to-eat keto meals delivered to your door or workplace. And many of these services are pretty affordable too. We’re talking as little as $10 per meal. Here are 10 of the best to choose from.
So, what is the best keto meal delivery service? Here’s out top 10 list of the best ones out there.
Trifecta offers organic and professionally cooked keto meals. But there are paleo, vegetarian, vegan, and classic options as well. You can get a minimum of 7 meals and choose from a combination of different dinner, lunch, and breakfast weekly deliveries. You’ll pay around $108 for 7 meals or around $15 per meal, which is a bit pricey. On the plus side, you’ll save on delivery which is always free!
2. Green Chef
As you’ve guessed it, Green Chef’s focus is on clean and organic. It’s a meal kit subscription service that offers premium ingredients, pre-made sauces, spice blends, and all with 30-minute recipes so you can save yourself the hassle and time. You can choose weekly, bi-weekly, or even monthly subscriptions for keto meal kits that you can cancel at any time. The pricing depends on the type of keto meal meal plan delivery you choose, and keto starts at $12.99 per meal.
3. Ketoned Bodies
Concerned about the environment? Ketoned Bodies can help you reduce your carbon footprint. They’re a regenerative agriculture service that offers keto prepared meals that you just need to reheat, no cooking required. Check out their menu for single orders or weekly or bi-weekly subscriptions – no commitments involved! You also get discounts. For example, there’s free shipping for 10 or more meals, which can save money in the long run. Menu options include chicken fajita and sausage breakfast casserole for around $15 each.
4. Fresh n’ Lean
Fresh n’ Lean offers ready-to-eat meals made with organic food by real chefs – which guarantees deliciousness. You can get all three meals a day with their subscription service. But if you don’t want to join their subscription, they offer A La Carte options for one-time, standalone orders. The minimum order needs to be $85, though. You also won’t get bored with this service since they change the menu weekly. Some things found on their menu are cake-free turkey bacon and scrambled eggs and grass-fed steak and grits with broccoli.
5. Factor 75
Factor 75’s delivers fresh breakfast, lunch, and dinner made by real chefs to your door. Just reheat them in the oven or microwave and that’s it! You can choose your meals (keto options are available) or let the chef decide based on your preferences. Factor 75 offers several packages, from 4 to 18 meals a week, with the latter being the most affordable keto meal delivery option at $11.00 per meal. You can pause, cancel, and change your plan at any time. They deliver Monday through Wednesday.
6. Territory Foods
This is a fresh meal delivery service that offers low-carb options like Asian beef lettuce cups and herbed salmon with veggies. Territory Foods is most popular for its Keto Reset program that offers loads of healthy fats along with keto-friendly veggies for balanced nutrition. This was made possible thanks to the work of nutrition experts and chefs and the company’s focus on sustainable and organic. They offer lunch and dinner options that are delivered twice a week, but one-time orders are also an option. Smaller meals start around $10, making it one of the cheapest keto meal delivery services.
7. Clean Eatz Kitchen
Clean Eatz Kitchen is a healthy lifestyle restaurant offering a range of meal plans, including a highly popular Keto Diet Meal Plan. Items on the menu include Keto Beef with side veggies, Keto Enchilada, and Keto Jalepeno Popper, to name a few. You’ll get 5 individually-portioned meals that you need to reheat. They also offer the option of building your own meal plan. The whole package costs $39.95, and there’s no need for subscriptions.
Diet-to-go lets you personalize your meals or go for their dietitian-designed, chef-crafted Keto-Carb30 plan. The plan is designed to keep your daily carb limit at 30g or less. Before subscribing, you’ll be asked about your preferences, like what keto pre-made meals you prefer and how you’d like your keto delivery to go. You can get 5 deliveries a week and get up to 3 meals per day. A meal will cost you around $13.80 with this service, and you’ll get free delivery for the first two weeks.
9. Chef Marc’s Meal Prep
Here’s another great meal delivery service that offers custom keto meal plans and its owner is a French-trained chef and nutritionist. They offer deliveries throughout LA County and the surrounding area. Options include a keto seafood stew, portobello sandwich, keto chili, and more. The service starts at around $225 for weekly subscriptions or around $22 per meal. You can choose different meal plans, some including breakfast, lunch, and dinner for 5-30 days.
10. Sun Basket
Sun Basket is a San Francisco-based subscription meal kit service. They ship fresh, organic, and sustainable ingredients and recipes to make cooking at home easier. Go for their Carb-Conscious Meal Plans with 25-35g net carbs per serving. You can choose 2 to 4 weekly recipes for two people minimum and their in-house chef can help you choose your meals. Dinner typically starts at $10.99.
When you don’t have the time or energy to shop, research recipes, or cook, keto food delivery services can help you stick to your diet. Some of these services offer meal kits, others offer fresh meals, and frozen keto meals delivered to your doorstep are another option. Depending on how much support you need, many of these services let you choose to have 1 or 3 meals delivered for as many times a week as needed. Talk about having a support system!
- Keto meal delivery is a service that prepares and ships fresh keto meals to your home.
- It allows you to achieve your macros, save time and money, and stay in ketosis.
- Some keto meal delivery services use gluten-free, dairy-free, and soy-free ingredients.
- Not all services deliver meals to your location, so always check first.
- Even when ordering keto meals, consider your macros, fitness, and performance needs.